Built
different.

One app. Strength, cardio, and clinical rehab — connected.

Strength

Every rep.
Every PR.
Every plateau.

Volume tracked week-over-week. Progressive overload suggestions based on your actual history. Deload signals before you overtrain.

Set logging in under 5 seconds
Automatic PR detection + 1RM estimation
Volume spike warnings
RPE tracking + rest timer
Today's sessionSet 3 of 4

Bench Press

🏆 PR

Volume

1,980 kg

Best set

82.5 × 7

SetWeightRepsRPE
180 kg8
7✓
280 kg8
8✓
382.5 kg7
9✓
480 kg—
—
Rest timer1:30

200+

exercises in the library

9

languages, fully translated

16+

validated outcome measures

Distance

7.4 km

Pace

5'02"

HR

158 bpm

Time

37:20

Pace per km

Splits

km 14'58"-4s
km 25'02"±0s
km 35'09"+7s
km 44'54"-8s
km 54'48"-14s

Heart rate zones

● Z1● Z2● Z3● Z4

Running & Cardio

More than
a pace tracker.

GPS routes, km splits, and heart rate zones — all in one history. Syncs to Strava automatically. Connects to Garmin and Apple Health.

GPS tracking + auto kilometre splits
Heart rate zones Z1–Z5
Training plans, 5K to marathon
Strava, Garmin, Apple Health sync

Rehabilitation

The loop between
you and your physio.

Your practitioner prescribes on Plus Ultra Health. You follow in Eliya. Progress flows back in real time.

Prescribed programs — Published by your physio, appears in your app instantly
HD video demonstrations — Every exercise, correct form and tempo
Outcome measures — DASH, LEFS, PSFS — sent and scored automatically
Real-time sync — Your practitioner sees your progress between appointments
SC

Dr. Sarah Chen

ACL Rehab · Week 6

Active

DASH questionnaire due today

Upper limb function · 5 min → Start

TODAY'S PROGRAM

Terminal Knee Extension✓ Done
3 × 15
Single Leg Press2/3 sets
3 × 12
Calf Raises (eccentric)0/4 sets
4 × 20

● Syncing to Dr. Chen in real time

English

简体中文

繁體中文

廣東話

தமிழ்

Bahasa Melayu

العربية

Español

Tiếng Việt

Languages

Not translated.
Fully localised.

Every exercise instruction and clinical prompt is written natively in each language. Not machine-translated. Nine languages, fully supported.

Integrations

Plugs into
what you use.

Strava

Strava

Garmin

Garmin

Apple Health

Apple Health

Ready to start?

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